:root{
  --black:#0a0a0b;
  --coal:#141416;
  --edge:#26262a;
  --orange:#ea580c;
  --ember:#f97316;
  --bone:#edebe6;
  --ash:#8f8f96;
  --max:1200px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  background:var(--black);
  color:var(--bone);
  font-family:'Archivo',system-ui,sans-serif;
  font-weight:400;
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
:focus-visible{outline:2px solid var(--orange);outline-offset:3px}
::selection{background:var(--orange);color:var(--black)}

.wrap{max-width:var(--max);margin:0 auto;padding:0 24px}
.eyebrow{
  font-family:'IBM Plex Mono',monospace;
  font-size:12px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:var(--orange);
  display:flex;align-items:center;gap:12px;
}
.eyebrow::before{content:"";width:28px;height:2px;background:var(--orange)}
.display{
  font-weight:900;
  font-stretch:118%;
  text-transform:uppercase;
  letter-spacing:-.015em;
  line-height:.95;
}
.display em{font-style:normal;color:var(--orange)}
.rune{color:var(--orange)}

/* ---------- NAV ---------- */
header{
  position:fixed;inset:0 0 auto 0;z-index:50;
  background:rgba(10,10,11,.82);
  backdrop-filter:blur(12px);
  border-bottom:1px solid var(--edge);
}
.nav{
  max-width:var(--max);margin:0 auto;padding:0 24px;
  height:68px;display:flex;align-items:center;justify-content:space-between;gap:16px;
}
.brand{display:flex;align-items:center;gap:12px}
.brand .rune{width:20px;height:36px;flex:none}
.brand-name{
  font-weight:900;font-stretch:118%;text-transform:uppercase;
  font-size:15px;letter-spacing:.02em;line-height:1.05;
}
.brand-name span{color:var(--orange);display:block;font-size:10px;letter-spacing:.34em;font-weight:700}
nav.links{display:flex;gap:24px;font-size:13px;font-weight:600;letter-spacing:.06em;text-transform:uppercase}
nav.links a{color:var(--ash);transition:color .18s}
nav.links a:hover{color:var(--bone)}
nav.links a[aria-current]{color:var(--orange)}
.btn{
  display:inline-flex;align-items:center;gap:10px;
  background:var(--orange);color:var(--black);
  font-weight:800;font-size:13px;letter-spacing:.08em;text-transform:uppercase;
  padding:13px 24px;border:0;cursor:pointer;
  clip-path:polygon(10px 0,100% 0,100% calc(100% - 10px),calc(100% - 10px) 100%,0 100%,0 10px);
  transition:background .18s,transform .18s;
  font-family:inherit;
}
.btn:hover{background:var(--ember);transform:translateY(-1px)}
.btn.ghost{
  background:transparent;color:var(--bone);
  box-shadow:inset 0 0 0 1px var(--edge);
}
.btn.ghost:hover{box-shadow:inset 0 0 0 1px var(--orange);color:var(--orange);background:transparent}
.nav .btn{padding:11px 18px}
.menu-toggle{display:none;background:none;border:0;color:var(--bone);font-size:26px;cursor:pointer;line-height:1}

/* ---------- HOME HERO ---------- */
.hero{
  position:relative;min-height:100svh;
  display:flex;flex-direction:column;justify-content:flex-end;
  overflow:hidden;
  isolation:isolate;
}
.hero-bg{
  position:absolute;inset:0;z-index:-2;
  background:url('https://www.crossfitiom.com/wp-content/uploads/2023/08/CrossFit-IOM-Home-Page-Banner.jpg') center 30%/cover no-repeat;
  filter:grayscale(1) contrast(1.1) brightness(.55);
}
.hero::before{
  content:"";position:absolute;inset:0;z-index:-1;
  background:
    linear-gradient(180deg,rgba(10,10,11,.6) 0%,rgba(10,10,11,.3) 40%,rgba(10,10,11,.98) 88%),
    linear-gradient(20deg,rgba(234,88,12,.28),transparent 55%);
}
.hero-rune{
  position:absolute;z-index:0;
  right:-70px;top:44%;transform:translateY(-50%);
  width:min(26vw,320px);height:auto;
  pointer-events:none;
  color:var(--orange);opacity:.55;
  filter:drop-shadow(0 0 34px rgba(234,88,12,.35));
  animation:rise 1.3s cubic-bezier(.6,0,.2,1) .25s both;
}
@keyframes rise{
  from{clip-path:inset(100% 0 0 0);transform:translateY(-44%)}
  to{clip-path:inset(0 0 0 0);transform:translateY(-50%)}
}
.hero-inner{position:relative;z-index:1;width:100%;padding-top:150px;padding-bottom:56px}
.hero h1{font-size:clamp(56px,10.5vw,150px);margin:18px 0 26px}
.hero h1 .line{display:block}
.hero h1 .hollow{
  color:transparent;
  -webkit-text-stroke:2px var(--orange);
}
.hero p{max-width:520px;color:var(--ash);font-size:17px;margin-bottom:36px}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap}
.hero p{color:#b9b9c0}
.hero-meta{
  position:relative;z-index:1;
  border-top:1px solid rgba(237,235,230,.14);
}
.hero-meta .wrap{
  display:flex;gap:12px 28px;flex-wrap:wrap;
  padding-top:18px;padding-bottom:18px;
  font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.18em;
  text-transform:uppercase;color:var(--ash);
}
.hero-meta span::before{content:"▶";color:var(--orange);font-size:8px;margin-right:12px;vertical-align:1px}

/* ---------- SUBPAGE HERO ---------- */
.page-hero{
  position:relative;padding:170px 0 80px;overflow:hidden;isolation:isolate;
  border-bottom:1px solid var(--edge);
  background:linear-gradient(180deg,var(--coal),var(--black));
}
.page-hero .rune{
  position:absolute;right:-30px;top:50%;transform:translateY(-50%) rotate(8deg);
  width:min(30vw,240px);height:auto;opacity:.1;z-index:-1;
}
.page-hero h1{font-size:clamp(44px,7.5vw,92px);margin-top:16px}
.page-hero .lede{color:var(--ash);max-width:680px;margin-top:22px;font-size:16.5px}

/* ---------- TICKER ---------- */
.ticker{
  border-top:1px solid var(--edge);border-bottom:1px solid var(--edge);
  background:var(--coal);overflow:hidden;white-space:nowrap;
}
.ticker-track{display:inline-flex;animation:scroll 30s linear infinite;padding:16px 0}
.ticker span{
  font-weight:800;font-stretch:118%;text-transform:uppercase;font-size:14px;letter-spacing:.14em;
  color:var(--ash);padding:0 28px;display:inline-flex;align-items:center;gap:28px;
}
.ticker span::after{content:"▲";color:var(--orange);font-size:9px;transform:rotate(90deg)}
@keyframes scroll{to{transform:translateX(-50%)}}

/* ---------- SECTIONS ---------- */
section{padding:110px 0}
.sec-head{margin-bottom:56px}
.sec-head h2{font-size:clamp(36px,5.5vw,68px);margin-top:16px}
.sec-head .lede{color:var(--ash);max-width:640px;margin-top:20px;font-size:16px}
.prose{color:var(--ash);max-width:720px}
.prose p{margin-bottom:20px;font-size:16px}
.prose strong{color:var(--bone)}

/* welcome / stats */
.welcome{display:grid;grid-template-columns:1.2fr .8fr;gap:70px;align-items:start}
.stats{display:grid;gap:1px;background:var(--edge);border:1px solid var(--edge)}
.stat{background:var(--coal);padding:28px 26px}
.stat b{display:block;font-weight:900;font-stretch:118%;font-size:44px;line-height:1;color:var(--orange)}
.stat small{
  font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--ash);
  display:block;margin-top:10px;
}

/* feature / card grid */
.features{background:var(--coal);border-top:1px solid var(--edge);border-bottom:1px solid var(--edge)}
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--edge);border:1px solid var(--edge)}
.card{background:var(--black);padding:36px 30px;position:relative;transition:background .2s}
.card:hover{background:#101012}
.card::before{
  content:"";position:absolute;left:0;top:0;width:100%;height:2px;
  background:var(--orange);transform:scaleX(0);transform-origin:left;transition:transform .25s;
}
.card:hover::before{transform:scaleX(1)}
.card .rune{width:16px;height:29px;margin-bottom:22px}
.card h3{font-weight:800;font-stretch:118%;text-transform:uppercase;font-size:17px;letter-spacing:.03em;margin-bottom:12px}
.card p{color:var(--ash);font-size:14.5px}
.card a{color:var(--orange);font-weight:600}
.card a:hover{text-decoration:underline}

/* photo band */
.band{position:relative;padding:150px 0;isolation:isolate;overflow:hidden}
.band-bg{
  position:absolute;inset:0;z-index:-2;
  background:url('https://www.crossfitiom.com/wp-content/uploads/2018/07/18588978_803560369803415_3558653234780653871_o.jpg') center/cover no-repeat;
  filter:grayscale(1) brightness(.35);
}
.band::before{
  content:"";position:absolute;inset:0;z-index:-1;
  background:linear-gradient(90deg,rgba(10,10,11,.92),rgba(234,88,12,.22));
}
.band h2{font-size:clamp(34px,5vw,60px);max-width:760px}
.band p{color:var(--bone);opacity:.75;max-width:560px;margin-top:20px}

/* testimonials */
.quotes{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.quotes.single{grid-template-columns:1fr;max-width:820px}
.quote{
  background:var(--coal);border:1px solid var(--edge);padding:32px 28px;
  display:flex;flex-direction:column;gap:22px;
}
.quote-mark{font-weight:900;font-stretch:118%;font-size:52px;line-height:.6;color:var(--orange)}
.quote p{color:var(--ash);font-size:14.5px;flex:1}
.quotes.single .quote p{font-size:16.5px}
.who{display:flex;align-items:center;gap:14px}
.who img{width:52px;height:52px;object-fit:cover;border:1px solid var(--edge);filter:grayscale(1)}
.who b{display:block;font-weight:800;text-transform:uppercase;font-size:13px;letter-spacing:.05em}
.who small{font-family:'IBM Plex Mono',monospace;font-size:10.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--orange)}

/* team */
.team{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}
.coach{background:var(--coal);border:1px solid var(--edge);display:grid;grid-template-columns:200px 1fr}
.coach img{width:100%;height:100%;object-fit:cover;filter:grayscale(1);transition:filter .3s}
.coach:hover img{filter:grayscale(0)}
.coach-body{padding:28px 26px}
.coach-body small{
  font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--orange);
}
.coach-body h3{font-weight:900;font-stretch:118%;text-transform:uppercase;font-size:22px;margin:8px 0 12px}
.coach-body p{color:var(--ash);font-size:14px}

/* services (what we offer) */
.service{
  display:grid;grid-template-columns:1fr 1fr;gap:0;
  border:1px solid var(--edge);background:var(--coal);margin-bottom:32px;
}
.service:nth-child(even){direction:rtl}
.service>*{direction:ltr}
.service-img{min-height:340px;background:var(--black)}
.service-img img{width:100%;height:100%;object-fit:cover;filter:grayscale(1) contrast(1.05);transition:filter .3s}
.service:hover .service-img img{filter:grayscale(0)}
.service-body{padding:44px 40px;display:flex;flex-direction:column;justify-content:center;align-items:flex-start;gap:18px}
.service-body h2{font-size:clamp(26px,3.4vw,40px)}
.service-body p{color:var(--ash);font-size:15px}

/* pricing */
.plans{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.plan{
  background:var(--coal);border:1px solid var(--edge);padding:36px 28px;
  display:flex;flex-direction:column;gap:14px;position:relative;
}
.plan.best{border-color:var(--orange)}
.plan.best::after{
  content:"Best Value";position:absolute;top:-1px;right:-1px;
  background:var(--orange);color:var(--black);
  font-family:'IBM Plex Mono',monospace;font-size:10px;letter-spacing:.14em;text-transform:uppercase;
  padding:6px 12px;font-weight:500;
}
.plan h3{font-weight:800;font-stretch:118%;text-transform:uppercase;font-size:16px;letter-spacing:.04em;color:var(--ash)}
.plan .price{font-weight:900;font-stretch:118%;font-size:44px;line-height:1;color:var(--bone)}
.plan .price small{font-size:15px;font-weight:600;color:var(--ash)}
.plan p{color:var(--ash);font-size:13.5px;flex:1}
.plan .per{
  font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--orange);
}

/* faq accordion */
.faq{max-width:820px}
.faq details{border:1px solid var(--edge);background:var(--coal);margin-bottom:14px}
.faq summary{
  cursor:pointer;list-style:none;padding:22px 26px;
  font-weight:800;font-stretch:118%;text-transform:uppercase;font-size:15px;letter-spacing:.03em;
  display:flex;justify-content:space-between;align-items:center;gap:16px;
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--orange);font-size:24px;font-weight:400;flex:none}
.faq details[open] summary::after{content:"–"}
.faq details[open] summary{color:var(--orange)}
.faq details p{padding:0 26px 24px;color:var(--ash);font-size:15px}

/* gallery */
.gallery{display:grid;grid-template-columns:repeat(2,1fr);gap:20px}
.gallery img{width:100%;height:340px;object-fit:cover;border:1px solid var(--edge);filter:grayscale(1);transition:filter .3s}
.gallery img:hover{filter:grayscale(0)}

/* contact */
.contact{background:var(--coal);border-top:1px solid var(--edge)}
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:start}
.field{margin-bottom:18px}
.field label{
  display:block;font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.16em;
  text-transform:uppercase;color:var(--ash);margin-bottom:8px;
}
.field input,.field select,.field textarea{
  width:100%;background:var(--black);border:1px solid var(--edge);color:var(--bone);
  padding:14px 16px;font-family:inherit;font-size:15px;
}
.field textarea{min-height:120px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--orange);outline:none}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.contact-info h3{
  font-weight:800;font-stretch:118%;text-transform:uppercase;font-size:16px;letter-spacing:.04em;
  margin:28px 0 10px;color:var(--orange);
}
.contact-info h3:first-child{margin-top:0}
.contact-info p{color:var(--ash);font-size:15px}
.contact-info a{color:var(--bone);border-bottom:1px solid var(--edge)}
.contact-info a:hover{color:var(--orange);border-color:var(--orange)}
.map{margin-top:30px;border:1px solid var(--edge)}
.map iframe{width:100%;height:260px;border:0;display:block;filter:grayscale(1) invert(.9) contrast(.9)}
.map.tall iframe{height:420px}

/* cta strip */
.cta-strip{
  border-top:1px solid var(--edge);
  background:linear-gradient(90deg,var(--coal),rgba(234,88,12,.12));
  padding:80px 0;
}
.cta-strip .wrap{display:flex;justify-content:space-between;align-items:center;gap:30px;flex-wrap:wrap}
.cta-strip h2{font-size:clamp(28px,4vw,48px);max-width:640px}

/* footer */
footer{border-top:1px solid var(--edge);padding:56px 0 44px}
.foot{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:44px}
.foot .brand .rune{width:16px;height:29px}
.foot-block h4{
  font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.18em;text-transform:uppercase;
  color:var(--orange);margin-bottom:14px;
}
.foot-block p,.foot-block a{color:var(--ash);font-size:14px;display:block}
.foot-block a:hover{color:var(--bone)}
.foot-base{
  margin-top:44px;padding-top:24px;border-top:1px solid var(--edge);
  font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.12em;color:var(--ash);
  display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;
}

/* ---------- RESPONSIVE ---------- */
@media(max-width:960px){
  nav.links{display:none}
  nav.links.open{
    display:flex;flex-direction:column;position:absolute;top:68px;left:0;right:0;
    background:var(--black);border-bottom:1px solid var(--edge);padding:24px;gap:18px;
  }
  .menu-toggle{display:block}
  .nav .btn{display:none}
  .welcome,.contact-grid{grid-template-columns:1fr;gap:44px}
  .grid{grid-template-columns:1fr 1fr}
  .quotes,.team{grid-template-columns:1fr}
  .plans{grid-template-columns:1fr 1fr}
  .service,.service:nth-child(even){grid-template-columns:1fr;direction:ltr}
  .service-img{min-height:240px}
  section{padding:80px 0}
  .foot{grid-template-columns:1fr}
}
@media(max-width:600px){
  .grid,.plans{grid-template-columns:1fr}
  .coach{grid-template-columns:1fr}
  .coach img{height:280px}
  .gallery{grid-template-columns:1fr}
  .field-row{grid-template-columns:1fr}
  .hero h1{font-size:clamp(40px,12vw,60px);font-stretch:110%;letter-spacing:0}
  .hero h1 .hollow{-webkit-text-stroke-width:1.5px}
  .hero-rune{display:none}
  .hero-inner{padding-top:120px;padding-bottom:40px}
  .hero-cta{flex-direction:column}
  .hero-cta .btn{width:100%;justify-content:center}
}
@media(prefers-reduced-motion:reduce){
  .ticker-track{animation:none}
  .hero-rune{animation:none}
  html{scroll-behavior:auto}
  .btn:hover{transform:none}
}