Professionally trained, qualified above and beyond the industry standard, and on the floor every session.
Dan is a graduate and specialises in strength and conditioning. He's the programming expert for the gym and has helped every member achieve things they never thought possible. Dan also hosts seminars across Europe, teaching coaches and athletes alike how to get the most out of their training. Favourite movement: power clean. Favourite benchmark: Cindy. Outside the gym, Dan is a blue belt in BJJ.
Erin has a degree in Sports Therapy and Physiotherapy along with her CrossFit Level 1 and 2 certifications. After several years coaching, Erin now dedicates most of her time to running be free PhysioFit, specialising in sports injuries and pre/post natal exercise. Her physio background keeps our members consistently building foundations. Favourite movement: power clean. Favourite benchmark: DT. Erin is also a high-level competitive athlete and a big name on the UK scene.
Bronwen — or Brappy — is a graduate Sports Therapist who also completed a three year apprenticeship at Twenty Twelve Fitness in Strength & Conditioning. She excels at adapting exercises in sessions to help rehabilitate injuries when necessary. Favourite movement: push jerk. Favourite benchmark: Kelly. Outside the gym, Bronwen is a keen cyclist and podium finisher of the End to End.
Kelly joined the team in March 2020, bringing plenty of energy, years of coaching experience and a real passion for functional fitness. She is working through a three year government accredited strength and conditioning programme with us. Favourite movement: the clean. Favourite benchmark: Kelly — yep, really. Away from the gym she's out exploring on her road bike or walking her cockapoo.